Gives mom time to enjoy and
learn about her new baby
Heartsounds makes it easier for Mom to:
Rest. Relax and recover from birth.
Trust her instincts and abilities.
Take time for herself.
Deal with the normal questions and challenges that arise in new parenthood.
Tune into her emotional needs to avoid and watch for signs of the "baby blues."
We didn't know what we didn't know, or what we needed, but thank goodness, Carol did. She's part teacher, part sounding board, coach, confidant, chef, and "baby whisperer!" She became the calm center of our new parent-storm.
Midji Stephenson
Midji Stephenson is certified in Pilates, Personal Training, Body Rolling, Fitness/Aerobics, Yoga and Integrative Balance. One of her specialities is working with pregnant and postpartum women.